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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

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Office Hours

Our Regular Schedule

Sparks Office

Monday:

10:00 am-6:00 pm

Tuesday:

2:00 pm-7:00 pm

Wednesday:

10:00 am-6:00 pm

Thursday:

2:00 pm-7:00 pm

Friday:

1:00 pm-5:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonial

  • "Dr. Lepito and his staff at Performance Spine & Rehabilitation Center are wonderful. The office has a very comfortable, efficient and informative atmosphere. I've never had a problem with appointments or understanding how my insurance works.
    Dr. Lepito explains everything about your treatments in detail so you know what to expect.
    I have been a patient for over two years and just recently was in a car accident. Dr. Lepito was able to see me the day of my accident and with continued treatment, I'm healing quickly!
    I highly recommend Performance Spine & Rehab Center to anyone looking for a Chiropractor."
    Sandy